Drum stick Leaves

Drum stick leaves
Drum stick leaves are very small &green in colour. the leaves have many benefits.
Its commonly known as moringa olivera leaves have been researched recently for any medical purpose.
Nutritional values of drum stick leaves:
According to ancient ayurveda drum stick leaves will cure almost 300 types of diseases. it has approx.
90 nutrients & 46 antioxidants.
Drumstick leaves are high in nutrition & medicinal properties.
It also rich in vitamin- A, vitamin-C, essential amino acids and calcium.
Drumstick leaves fight with eye , bone, heart, nerves related problems.fresh leaves are 4 time greater then milk in its calcium value and 17 times when it is dried.
Due to this it makes bones and teeth very strong.its effective in developing body cells.
Its juice will help for pregnant ladies it will cure bloodlessness and calcium deficiency.
Benefit of drum stick leaves
Calcium                   435mg
phosphorus             70mg
iron                         7 mg
water content         76%
protein                    6.7%
fat                           1.6%
minerals                 2.2%
vitamin c                220mg    
vitamin b complex        
fiber                         1%
keep the healthy bone
drum stick leaves are rich in calcium minerals. this mineral is absolutely needed to keep the healthy bone. its helps in bone formation and strengthens the bones.
protect the healthy eyes
Its rich in vitamin A. it's 4 imes richer than carrot content . this great source of vitamin A will protect your eyes to stay healthy, keep them from any eyes diseases like cataracts or decrease in visual acuity.
boost your immune system
Drumstick leaves contain vitamin c seven times greater than orange fruit. this is the best vitamin source to boost your immune system and prevent you from several diseases like common cold, cough, fever, or any other infections.
prevent the growth of cancer cells
drumstick leaves act as an antioxidant which can fight against free radicals in the body. this can stop the growth of cancer cell and prevent the mutation of the normal cells.
Help to treat asthma
You can make the drumstick leaves as a soup to treat asthma. it come from the anti- inflammatory agent in drumstick leaves which can prevent the edema or inflammatory of airway in asthma.