Tuesday, 10 January 2017

Bitter Gourd

      Bitter Gourd
       
      Bitter gourd is also referred to as a 'Balsam pear' or a bitter melon' that is a fruit grown on a vine.it contains various essential vitamins & minerals that provide several health benefits. Its belongs to the family of Cucurbitaceous & known As one of the bitterest Fruits. Some of the common health benefits obtained from bitter gourd dishes are as follows:
         The juice of bitter gourd is a very effective blood purifier.
          For diabetic Patients, It is a highly appreciated ingredient due to its sugar lowering properties. 
          certain kind of cancers & infections can be cured by the consumption of bitter gourd juice.
          Ailments like constipation, piles & psoriasis can be effectively treated with the use of bitter gourd & Even leaves of bitter gourd is also used for the treatment of Alcoholism. Diabetic patients should consult their doctor before starting the regular consumption of it. Pregnant ladies should avoid excess consumption of bitter gourd dishes or juice as it leads to uterus stimulation & ladies can experience premature labor.The cultivation of it is widely done in India & the Indian subcontinent.

      62 comments:

      1. Great tips...about our health care...nice1 Rima

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      2. Great tips...about our health care...nice1 Rima

        ReplyDelete
      3. Good information Reema !!👍👍

        ReplyDelete
      4. Nice 1 Reema... Kp postng...

        ReplyDelete